Exercises
Muscle group
All
Chest
Arms
Back
Abdomen
Legs
Shoulders
Buttocks
Equipment
All
Barbell
Dumbbell
Cable
Machine
Smith machine
EZ curl bar
Machine chest press
Chest
・
Machine
Machine fly
Chest
・
Machine
Machine incline press
Chest
・
Machine
Assisted dip
Chest
・
Machine
