Exercises
Muscle group
All
Chest
Arms
Back
Abdomen
Legs
Shoulders
Buttocks
Equipment
All
Barbell
Dumbbell
Cable
Machine
Smith machine
EZ curl bar
Cable fly
Chest
・
Cable
Low-to-high cable chest fly
Chest
・
Cable
High-to-low cable chest fly
Chest
・
Cable
Single-arm cable chest press
Chest
・
Cable
Lying cable chest fly
Chest
・
Cable
